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Are Throwing Temper Tantrums Good for You?
By: laurieborisHave you ever just had enough ? You’ve done too many errands, put up with too much crap, maybe you haven’t been sleeping well or maybe you missed lunch, and now you w...
Popular Stories in: Well-being
Question of the Day
It's that time of year again.... I was at the gym yesterday and it was like a freaking zoo. There are many unwritten and unspoken rules at my gym. But yesterday, there we...
Burn, Baby, Burn
Someone forgot to tell Yahoo that Christmas is over. They have a story about ways to burn calories, which normally would be great advice, unless some of the ideas were su...
What my doc doesn't want to say and I don't want to ask
My recent visits to my endocronologist have been a little uncomfortable for some big reasons. The 100 mcg of Synthroid that I take daily is helping me to stay awake, but ...
making memories with sprinkles
This Christmas both kids got a chance to roll out dough, choose cookie cutters, and sprinkle colored sugar on their creations. We used a traditional sugar cookie recipe t...
Lyme Time
I've always been a competent person. I've always had my own brand of competitiveness: the competition was about me doing the best I possibly could. I was an athlete. A st...
We Have Changed
Twista wonders where the love is, grandparents speak of a friendlier, more respectful day when others could depend on their neighbors, and I even remember a time when I a...
New Year - New Healthy Plan
This year keep it simple and design a health plan that works. We all know that we should exercise at least x3 times a week for a minimum of 20 minutes, but sometimes we j...
Please Allow Me To Introduce Mind, Body, & Spirit
Mind, Body, & Spirit is a new section where you will be able to find things that will help you feel good. We just brought a Fitness Guru onboard to help with activiti...
Right Here, Over the Rainbow
Meeting Amit Goswami is a bit like going over the rainbow for me. I have long threatened to write a book called "Physics Be Phun" for those who, like me, are endlessly fa...
What the Eco-font??
New to the green movement as well as a spectacular idea is Ecofont. Ecofont is a brand spanking new typeface designed in the Netherlands by SPANQ with our dear friend Mot...
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Don't Forget To Eat Blueberries: They'll Help Y...
By: veganchickThis morning, while eating breakfast—quick-cook oatmeal made with almond milk, Wyman frozen wild blueberries, cinnamon, and ground flax seeds—I came across this artic...
Just Posted: Well-being
We Have Changed
Twista wonders where the love is, grandparents speak of a friendlier, more respectful day when others could depend on their neighbors, and I even remember a time when I a...
What the Eco-font??
New to the green movement as well as a spectacular idea is Ecofont. Ecofont is a brand spanking new typeface designed in the Netherlands by SPANQ with our dear friend Mot...
Question of the Day
It's that time of year again.... I was at the gym yesterday and it was like a freaking zoo. There are many unwritten and unspoken rules at my gym. But yesterday, there we...
Two Movies to Work Out To
Movies are ideal to workout to for the following reasons: 1. Intervals -- films are automatically broken up into scenes (unless you're watching Russian Ark, which is a fe...
Two Movies to Work Out To
Movies are ideal to workout to for the following reasons: 1. Intervals -- films are automatically broken up into scenes (unless you're watching Russian Ark, which is a fe...
New Year - New Healthy Plan
This year keep it simple and design a health plan that works. We all know that we should exercise at least x3 times a week for a minimum of 20 minutes, but sometimes we j...
Maybe a retreat?
So, I was flipping through all of the mail items I got during the Christmas holidays that got stuck in with the Christmas Cards and other "I'll deal with that later" stuf...
Chocolate Bliss Part 3
I can't believe we drank the whole thing... and with whipped cream too! So I met my house guests at Angelina's across from the Tuileries Gardens in Paris. I was running l...
making memories with sprinkles
This Christmas both kids got a chance to roll out dough, choose cookie cutters, and sprinkle colored sugar on their creations. We used a traditional sugar cookie recipe t...
Please Allow Me To Introduce Mind, Body, & Spirit
Mind, Body, & Spirit is a new section where you will be able to find things that will help you feel good. We just brought a Fitness Guru onboard to help with activiti...












