Fat!!!!

Ugh.  I'm the fattest I've ever been.  Cruise food just did me in.  Admittedly, though, I haven't done much about it in the week we've been home.  I've done a tiny bit of exercise and have been making excuses - didn't feel well, kids were sick, blah, blah, blah.  My preferred exercise is the cardio yoga 30 minute work-out on the Exercise TV channel that comes on my Comcast-Tivo-type thing.  Tom Morley, who leads it, cracks me up - none of that get in touch with your aura, breath deeply and be one with the world talk.  But (more excuses) my shoulder has been acting up and I don't think it would tolerate some of the poses.  I did manage to make it outside and do some work yesterday - lunged Nikki and did some other work outside.  That should count for something but I gotta do more because the weight I'm currently at is just unacceptable (to me, at least).